Why are women cold?

summary

I believe that every female friend will not feel strange about the word "tihan". In our life, many female friends have the physique of tihan. Especially after the age increases, if they are not treated in time, the phenomenon of tihan will be more obvious. Therefore, it is suggested that female friends should pay more attention to tihan in their daily life, We should learn how to regulate and improve our body. Only in this way can we keep our body in a healthy state. So what's the reason for women's cold? Now I'll introduce it to you

Why are women cold?

Leading to the phenomenon of women's body cold, first of all, it is caused by lack of exercise. Women's long-time desk work and lack of exercise will lead to physical disorder, which leads to body cold, and the lack of exercise. Exercise can not only relieve muscles and bones, but also help the contraction and expansion of blood vessels, which is more beneficial to health.

In addition, diet is also a key factor. If the human body eats too much every day, it will lead to too much blood concentrated in the gastrointestinal tract, and the blood allocated to the muscles will be reduced, resulting in body cold. In addition, excessive love to eat cold food and cold drinks, drink too much water and too much salt will also lead to body cold.

Once the pressure of the human body is high for a long time, the secretion of adrenaline will increase. In this way, the blood vessels are easy to contract. Once the blood vessels contract, the blood circulation will be blocked. If the blood circulation is not improved, the blood circulation of the whole body can not be carried out smoothly, resulting in hypothermia.

matters needing attention

It is suggested that female friends must know whether they have the phenomenon of blood viscosity. Usually, the occurrence of blood viscosity is due to the change of the content of blood components. Because the blood is responsible for transporting waste toxins in the body, with the passage of time and the increase of transportation volume, some waste and toxins will be accumulated in the blood, which will eventually lead to body cold