How does cerebral thrombosis insomnia return a responsibility?

summary

Speaking of the problem of cerebral thrombosis sleep, we should all pay more attention to it, and this kind of situation may generally lead to patients' physical problems. Half of people's life is spent in sleep, but now people's life pressure is increasing, some women have insomnia and dreaminess at night, and they can't sleep in bed at night, Lead to the next day no spirit to work, in fact, tea is conducive to sleep, today let me and you learn next cerebral thrombosis insomnia how to return a responsibility?.

How does cerebral thrombosis insomnia return a responsibility?

First: physiological reasons: generally refers to the changes in the external environment, physiological effects caused by insomnia. For example, the strong light and noise in the bus, boat, plane, or bedroom, the temperature is too cold or too hot can lead to insomnia. Some people have strong adaptability, some people are more sensitive, poor adaptability to the environment is often easy to insomnia.

Second: physical diseases: insomnia symptoms accompanied by physical diseases, such as heart disease, kidney disease, ulcer, arthritis, osteoarthritis, asthma, gastrointestinal disease, hypertension, brain disease, apnea syndrome, can cause insomnia symptoms.

Third: mental and psychological factors: such as inner anxiety, irritability, etc., or in life by the blow, work and study pressure, will make people's psychological and physiological response, resulting in nervous system disorders, brain function is affected, causing insomnia

matters needing attention

Ginseng tea is a stimulant, with anti fatigue, sedation, warm tonic effect. But not everyone can drink ginseng tea. Improper drinking will lead to insomnia and high blood pressure. Therefore, experts remind you not to drink ginseng tea when you are about to go to bed, which will not only make you more energetic and difficult to sleep, but also easily lead to the symptoms of fire.