What reason is sallow on the face

summary

Some people look bad all the time. Because of their menstrual disorder, they usually live the life of the elderly. They eat, sleep and work every day. Moreover, they often face the computer, and they seldom go out. Because they think it's very troublesome to go out, and they have to wear make-up and clothes every time they go out, so their health has always been very good, especially It's sallow on the face. Let's share the reason why sallow on the face.

What reason is sallow on the face

First: many people have a lot of sallow complexion because of perennial endocrine disorders, especially women's menstrual disorders or irregular diet. Sallow complexion may be caused by too many toxins in the body, or it may be caused by inadequate cleaning of the face.

Second: Women's face waxy yellow, eat jujube or donkey hide gelatin blood gas, but the best is to go to the local regular hospital for examination, lest it is caused by other reasons to pay attention to, and usually must pay attention to rest, healthy work and rest time is very important.

Third: usually, it is very important to eat more light food. However, it is necessary to ensure rich protein and dietary fiber. Don't eat too much spicy food, such as mustard and pepper, and don't eat too much seafood.

matters needing attention

Healthy exercise is also very important, healthy exercise can make the patient's body fresh, effective detoxification is very good, can do some aerobic exercise, such as yoga or running.