How to thoroughly remove acne

summary

Acne began to grow on my face very early. At that time, it was painful and itchy, and I scratched a few acne. There was a lot of pus flowing out. It looked disgusting. Up to now, there is still a lot of irony on my face. Today, let me share with you how to thoroughly remove acne.

How to thoroughly remove acne

The first step: there are many factors affecting acne, single treatment is often difficult to receive good results, need to take comprehensive treatment according to the condition. First of all, we should adjust our attitude and maintain a positive and optimistic state. Eat less spicy and greasy food and sweets, these foods will stimulate the oil, aggravate acne. Eat more fruits and vegetables, keep defecation unobstructed is also very important.

The second step: diet must be light, do not eat stimulating food, pay attention to keep the face clean, you can choose to remove the oil of facial cleanser. Acne drug treatment is important, daily maintenance is also very important, can't wipe topical drugs. Treat a little need to have patience, keep a happy mood, can't lose one's temper, easy endocrine disorders aggravate the disease. 　　

The third step: Adapalene Gel can be topical, oral Viaminate Capsules, usually eat less spicy food, fat, sweet food and so on. Eat more vegetables and fruits, reduce relapse, if the next relapse, then just discovered that you can use vitamin A sour cream or vitamin E cream or Adapalene Gel or isovitamin A acid gel, early control, cure.

matters needing attention

Do not blindly clean the skin, because blind cleaning will stimulate cells to secrete more oil, especially for the majority of women, make-up and cleansing is particularly important, it is not down to acne, do not blindly squeeze by hand, easy to create acne print, acne pit is more troublesome, you can go to a beauty salon or professional organization to clean.