What are the symptoms of aunt Lai

summary

Women are manic and restless for a few days every month, and they are prone to get sick. As a woman, when facing the above problems, she will ignore the small details. Only those who are close to her will notice the recent emotional contrast. What symptoms will aunt have? Let me tell you.

What are the symptoms of aunt Lai

First: easy to get sick: usually good health, a physiological period is easy to get sick, that is very normal, because the physiological period of the body's low immunity, careless easy to get sick.

Second: easy to lose temper: physiological period with the body's own estrogen secretion excessive, losing temper is a common thing.

Third: love to eat spicy food: for some women, physiological period special love to eat some spicy food, do not eat but feel uncomfortable.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.