How does cold drowsiness feel weak to return a responsibility?

summary

In summer, because like cold drink, blow air conditioning, very easily lead to human spleen and stomach function weakened, immune decline, cause infant cold cough. In autumn, through a healthy diet to adjust the body's state, not only can supplement the vitality, but also can store energy to prevent winter diseases. Today, let me learn from you how to have a cold and drowsiness?.

How does cold drowsiness feel weak to return a responsibility?

First, we should have a good rest, ensure adequate sleep, and take proper exercise. We should pay attention to reasonable diet and eat slowly to facilitate food digestion.

Second: belongs to the cough time long or intense caused by symptoms, generally easy to cause chest pain and phlegm and other symptoms, your situation needs active drug treatment.

Third: as long as the occurrence of cough, chest sputum, coughing, swallowing, now the lung is particularly painful, cough is also painful, it is proved that bronchial inflammation.

matters needing attention

Emotion and immunity are twin brothers. People who often worry can cause low immune function, weaken the body's ability to kill and phagocytize pathogenic microorganisms, and give "opportunities" to all pervasive respiratory viruses. It is reported that people who often worry are 3-5 times more likely to be infected with respiratory virus than those in the control group.