Can people drink Wahaha in less than half a month

Update Date: Source: Network

summary

People can drink yogurt after abortion, but it should be noted that the yogurt should be heated to 40 degrees, and the temperature should not be too high. After abortion, drinking yogurt will not lead to bad effects, but after abortion, don't eat raw, cold and spicy food, don't drink, increase nutrition, and mainly eat light and nutritious protein rich foods such as fish, meat, eggs, legumes and fresh vegetables rich in vitamins. Therefore, in life, we should pay attention to it. Now let's talk about how to drink Wahaha in less than half a month.

Can people drink Wahaha in less than half a month

First: people can drink Wahaha in less than half a month. Soybean milk and rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

Women should pay attention to avoid all kinds of stimulating food, such as pepper, pepper, ginger and so on, and avoid alcohol stimulation, in order to prevent this kind of diet will stimulate sexual organ congestion, cause menstrual volume increase, and cause adverse effects on the recovery of the body. In addition, cold food is also a kind of food that should be avoided after abortion, such as crabs, snails, mussels and so on.