What reason is insomnia facial perspiration?

summary

Can cause insomnia, dream, night sweats, the more common is the age factor, I believe many people know that, the greater the grade, then the incidence rate of insomnia, dream and night sweats is also very high, we should pay enough attention to this aspect, so as to prevent the occurrence of insomnia, dream night sweats. What reason is insomnia facial perspiration? Let's talk about it

What reason is insomnia facial perspiration?

Sleep environment changes, can also lead to insomnia and dreaminess of night sweats, or sleep environment, the lack of air anion, can lead to insomnia and dreaminess of night sweats, in this case, insomnia and dreaminess are generally only temporary, timely adjustment can restore.

Clinical studies have found that if you are in the situation of mental tension, hunger, fatigue and sexual excitement, it can lead to insomnia, dreaminess and night sweats. In addition, some diseases can also lead to insomnia, dreaminess and night sweats. For example, the more common diseases include iron deficiency, arthritis, ulcer disease, angina pectoris, migraine, asthma and other factors, Should have enough attention and vigilance in this regard, after the diagnosis of these diseases, patients should be timely and regular treatment, especially angina pectoris, the potential threat of this disease is very big.

I believe many people know that the lack of awareness of emotional disorders can cause insomnia, dreaminess and night sweats. In fact, if the disease can be adjusted in time, it can basically return to normal. In other words, in the treatment of insomnia, dreaminess and night sweats, we must pay attention to the specific pathogenic factors of patients, This is critical for patients.

matters needing attention

(1) Drink hot milk method, drink a cup of hot milk with sugar before going to bed, can increase the secretion of insulin, increase the amino acid into brain cells, promote the human brain to secrete sleep serotonin; At the same time, the milk contains a trace of morphine like substances, which can calm the nerves and make the human body fall asleep（ 2) If tired and difficult to sleep, might as well eat apples, bananas and other fruits. Because, this kind of fruit fragrant fragrance, has the sedative effect to the nervous system; The sugar in fruit, can make cerebral cortex restrain and easy to enter sleep state.