Can hyperglycemia pregnant women eat Tangyuan

summary

Pregnant mother is beautiful and gentle, in order to get more nutrition for the baby, but we should pay attention to the excessive diet will bring a lot of harm to the baby. Hyperglycemia in pregnant women is even more life-threatening. So let's share the high blood sugar pregnant women can eat dumplings.

Can hyperglycemia pregnant women eat Tangyuan

First: pregnant women with high blood sugar can not eat dumplings. Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins and so on. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: wheat bran is sweet, flat and cool. Besides relieving hunger and replenishing nutrition, it can also nourish the mind and calm the nerves. Wheat bran can replenish qi, remove heat and stop perspiration; wheat bran can regulate middle, clear heat and stop deficiency perspiration, which can be selected according to the needs of the disease. With wheat bran, flour according to the ratio of 6:4, mix eggs, make cakes, can be used as diabetic dinner or meal food.

Third: konjac is a low calorie, high cellulose food. Because of its large molecular weight, high viscosity, slow excretion in the intestine, it can delay the absorption of glucose and effectively reduce the rise of postprandial blood glucose. The glucomannan contained in Konjac has a good effect on reducing the blood sugar of diabetic patients. Because of its strong water absorption and low heat content, it can not only increase satiety, reduce hunger, but also reduce weight, so it is an ideal food for diabetic patients.

matters needing attention

Through the above introduction, many friends must have some understanding of the problem of whether pregnant women with high blood sugar can eat dumplings, and remind mothers during pregnancy to pay attention to reasonable diet and match their own diet. For the health of themselves and the fetus, they must learn from themselves to prevent hyperglycemia. Every day to eat less and more meals, control to eat high sugar content of fruit and fat, eat more green leafy vegetables, cereals and beans. And adhere to exercise, not only can prevent hyperglycemia, but also good for the fetus.