What does subclinical hypothyroidism pregnant eat

summary

Hypothyroidism is a common thyroid disease, once suffering will bring great trouble to patients, we all know that hypothyroidism has certain genetic factors, if pregnant women suffer from hypothyroidism, it will also cause certain harm to the baby. What should the diet of pregnant women with hypothyroidism pay attention to? Next, let's introduce what subclinical hypothyroidism pregnant eat, let's understand it.

What does subclinical hypothyroidism pregnant eat

Supply sufficient protein: each person's daily protein quality is at least more than 20g, in order to maintain the human body's protein balance. Amino acids are the basic components of protein, and about 3% protein is constantly updated every day. When hypothyroidism occurs, the renewal speed of small intestinal mucosa slows down, the digestive secretion glands are affected, the enzyme activity decreases, and the general albumin decreases. Therefore, it is necessary to supplement essential amino acids and supply sufficient quantity Protein, improve the condition.

Rich nutrition: to supplement enough protein, and limit the intake of fat and cholesterol, the diet principle of patients with hypothyroidism should eat high calorie, easy to digest food, such as eggs, milk, meat, fish, celery, apricot, jujube coconut, dried plum and other daily diet rules of hypothyroidism.

Iodized salt: normally, every 2~10 kilograms of salt and 1 grams of potassium iodide are used to prevent thyroid enlargement, and reduce the incidence rate of hypothyroidism. This kind of iodized salt is very suitable for endemic goiter areas. Women in childbearing period should pay more attention to supplement iodized salt to prevent their offspring from suffering from cretinism due to maternal iodine deficiency. But some hypothyroidism patients are caused by excessive intake of iodine, should not be a sigh, must be treated according to syndrome differentiation. In addition to iodized salt, iodized soy sauce, iodized bread, kelp and laver can also be used to supplement iodized salt. Avoid eating cabbage, cabbage, rape, cassava, walnut and other food, so as not to cause goiter.

matters needing attention

Avoid eating raw goiter material food: the diet principle of hypothyroidism patients is not to eat cabbage, cabbage, cabbage, rape, cassava, walnut and other food, so as not to cause goiter.