How is heel craze to return a responsibility

summary

In autumn and winter, the heel often has pain. It turns out that it's because the heel is cracked. I often feel pain when I walk and it's not convenient to wash my feet. It's very depressing. But because of this situation, I began to pay attention to it. Let's share with you how the heel is cracked.

How is heel craze to return a responsibility

First, there are two main reasons for heel cracking. One is that the skin is relatively dry in winter, where the cuticle peels, and the skin is dry and cracked due to lack of water. The other is caused by fungal infection. Fungal infection can cause a lot of foot diseases, such as beriberi, blisters, heel skin dryness is one of them.

Second: the following can recommend some of their own formula, you can use vinegar to soak feet, think the effect is very good, that he is caused by fungal infection. Rice vinegar is an old way to soak feet. Vinegar can inhibit fungi. Now there is a kind of medicine in the hospital called glacial acetic acid, which is also used to soak feet. The effect is good. However, after a good bubble, or remember to immediately apply moisturizer, keep the skin moisture.

Third: another point is that the dry skin may be lack of vitamin B and vitamin C. Therefore, we should eat more fruits and vegetables in our daily life, and pay attention to the foot maintenance at ordinary times to keep the skin moist. After washing the feet, we can apply some moisturizing cream. At ordinary times, we can also do foot massage to promote blood circulation.

matters needing attention

Heel cracking may also be due to improper wearing of shoes at ordinary times. You can wear better shoes and loose ones. If it's really not possible, you can stick band aids on the heel or protect the heel.