How to remove dental calculus?

summary

Tooth stones are hard lumps and foreign bodies that grow on the teeth, just like the rust in a kettle. Tooth stones are commonly known as tooth rust. This is because many people usually brush their teeth incompletely, or habitually eat after brushing their teeth, and they don't clean their teeth thoroughly. As time goes on, they will cause tooth stones. How can they remove them? Let's talk about it

How to remove dental calculus?

Ultrasonic tooth washing is aimed at removing the part of dental calculus. Because dental calculus is more likely to cause plaque accumulation, resulting in gingivitis, gingival bleeding, periodontal disease. In the treatment at the same time, tooth neck, adjacent surface stone removal, teeth will also have whitening performance. The disadvantages of tooth washing are pain and bleeding. After washing, the surface of teeth is rough, and tooth stains and calculus will appear again. Regular and safe tooth washing is advocated.

Diet: reasonable nutrition, thick and thin with. Eat more vitamin rich coarse fiber food, such as meat, eggs, various vegetables and fruits, chew fully in order to clean the tooth surface. Eat less sweets and sticky food, do not eat snacks.

Brushing teeth: brushing teeth in the morning and evening and gargling after meals are the most important measures to prevent the formation of dental calculus. Use health care toothbrush, choose fluoride toothpaste, use the correct method vertical brush method to brush teeth, correct horizontal brush method. This can not only remove food residues, dental plaque, dental dirt, prevent the formation and deposition of dental calculus, but also massage the gums, promote blood circulation, and enhance the disease resistance of periodontal tissue.

matters needing attention

Due to the high viscosity and sugar content of fine food, it is easy to deposit on the tooth surface. Therefore, you should eat less fine food or brush your teeth and gargle after eating. Especially before going to bed to eat such as biscuits, cakes and other fine food, not only easy to form dental calculus, but also cause dental caries. So we must develop the good habit of brushing teeth and keeping oral hygiene.