What to drink to go lienal wet

summary

Spleen dampness is a traditional Chinese medicine saying, with cold dampness and dampness and heat, characterized by mental fatigue, shortness of breath, lazy speech, etc., usually need to adopt the way of diet. Now let's see what to drink to get rid of spleen dampness.

What to drink to go lienal wet

First of all: adzuki bean and job's tears porridge. The main effect of Adlay red bean is to remove dampness, which can remove moisture in the body. It is very suitable for people with heavy moisture in summer. It can be used as a staple food at ordinary times and is a good product for removing dampness and strengthening spleen.

Second: yam Coix Euryale congee. Yam, coix jobI and Euryale ferox are brothers of the same spirit. They all have the effect of invigorating spleen and stomach. Chinese yam can nourish the five zang organs, spleen, lung and kidney, replenish qi and nourish yin. It also has astringent and astringent effect. Yam is sweet and smooth in nature. It can nourish both qi and Yin. It can nourish Qi but not stagnate fire. It can nourish Yin but not help dampness and greasiness. It is the most peaceful product to Nourish Qi.

Finally: bamboo shoots watermelon skin carp soup. Bamboo shoots, watermelon skin and carp soup is delicious. It has the effects of invigorating the spleen and promoting diuresis, removing dampness and turbidity. It can also adapt to wet beriberi. The symptoms include swelling and numbness of the feet, heaviness and weakness, drowsiness of the body, shortness of urine and poor stool.

matters needing attention

People with spleen dampness should not only strengthen the spleen, but also nourish the stomach and liver, so we must pay attention to diet conditioning in our diet. Only from two aspects can we get the best effect of removing spleen dampness.