How does asthma old cold return a responsibility?

summary

Winter is the season of wind cold. Although cold is not a major disease, it has a great impact on our health and life. The patient had better use the diet that does not have side effect to recuperate, so how does asthma old cold return a responsibility?? Now let's take a detailed look.

How does asthma old cold return a responsibility?

First: asthma and old cold show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: for the pressure caused by cold friends, drink cold heat particles. A bowl of hot cold medicine, after drinking, pay attention to rest. At least 8 hours of sleep a day, so that the body will be better.

Third: for the cold is particularly serious friends, must drink more hot water, at least 10 cups of hot water a day, in the absence of drugs, drink more hot water, less overtime, keep a happy mood is also good.

matters needing attention

1. Avoid drinking tea for cold can't eat things, strong tea also need to prohibit, during this period drinking strong tea will lead to the brain has been in a state of excitement. In this case, it will lead to faster pulse, higher blood pressure, and then lead to increased body temperature, irritability and other conditions. 2. Avoid cold drinks. If it is a fever caused by infectious diseases such as bacillary dysentery caused by unclean food, and the gastrointestinal function declines, drinking cold drinks at this time will not only aggravate the disease, but also lead to the deterioration of the disease and even endanger life.