Can the child have a cold banana

summary

Children have a cold or illness, often have a fever and have a bad appetite. Parents need not worry too much. They need to have a reasonable diet to maintain the normal growth needs, promote gastrointestinal peristalsis, enhance appetite and promote physical recovery. Now let's share about whether children can eat bananas when they have a cold.

Can the child have a cold banana

First: onion and garlic. Onion smell spicy, can resist cold, resist cold, and has a certain antibacterial effect. Onion can also stimulate the secretion of stomach, intestine and digestive gland, increase appetite and promote digestion. Garlic contains a kind of capsaicin called propylene sulfide, which has a good inhibitory effect on pathogenic bacteria and parasites.

Second: should drink more water, daily intake of liquid between 2500 ~ 5000 ml, help to antipyretic sweating, eliminate toxins. You can drink boiled water, light vegetable soup and fresh fruit juice, such as watermelon juice, pear juice, sugarcane juice, lotus root juice, etc. congee, egg soup, milk and soybean milk are also OK.

Third: the diet should be small and many meals. If you have a good appetite, you can change to a semi liquid diet, such as noodle soup, chicken soup, longxumian, small wonton, vegetable mud porridge, meat floss porridge, liver mud porridge, egg flower porridge.

matters needing attention

Here is a reminder: Traditional Chinese medicine believes that colds are mostly caused by lung heat, especially in children. In the daily diet, eating more fat and sweet flavor will produce internal heat and aggravate the cold. In addition, fried food should not be eaten more. Because fried food will increase the burden of gastrointestinal, breeding sputum, so that the cold is difficult to heal.