How does pregnant more than 4 months total heartburn return a responsibility

summary

If you want to avoid heartburn in your body is also very likely, many people have heartburn phenomenon, generally due to stomach discomfort, this symptom of people's daily life process may lead to stomach have some acid shoots on the phenomenon, sometimes may also lead to gastric acid reflux, or appear too much gastric acid symptoms, sometimes often Shaoxing may also cause other complications, so we should make reasonable adjustment tablets, which can be alleviated through diet, effective treatment and adjustment for inconvenient lesions.

How does pregnant more than 4 months total heartburn return a responsibility

First: to prevent excessive gastric acid and heartburn during pregnancy, we can start from adjusting our eating habits. Eating fewer and more meals can prevent your stomach from being full and pushing up the diaphragm. Try to eat staple food at lunch time and eat dinner earlier so that your body has time to digest food before going to bed. Avoid spicy, greasy, fried foods, and other foods that can cause symptoms. Sugar, tea, coffee and certain food additives may also make your stomach acid and heartburn worse during pregnancy

Second: pregnancy heartburn is common among many pregnant women, mainly due to the changes of hormones and body. During pregnancy, the placenta will produce a hormone progesterone, which will make the cardia in a relaxed state, leading to the reflux of gastric contents to the esophagus, causing heartburn. With the growth of pregnancy, the intraperitoneal pressure of pregnant women will rise High blood pressure can also lead to reflux of gastric contents to the esophagus, even to the pharynx and mouth,

Third: heartburn is a burning pain in the upper abdomen or lower chest, accompanied by acid regurgitation. Heartburn is one of the most common symptoms of the digestive system. For most people, the most common reason is eating too fast or too much. However, some people often have heartburn even if they pay great attention to their diet. Some people have heartburn after eating certain foods, such as wine and pepper. These foods can make your lower esophageal sphincter relax or gastric acid secretion increase

matters needing attention

After eating, lying down to relax is likely to cause food reflux, aggravating the symptoms of gastric acid during pregnancy. So it's best to sit up straight for a while. You may find that in the late pregnancy, when the situation is serious, you have to lean on two or three pillows at night to sleep. Don't drink water when eating, which can prevent stomach acid and heartburn during pregnancy. Because water will dilute your gastric juice, so that digestion is weakened. But be sure to drink water between meals.