What food raises blood pressure

summary

Now high blood pressure is very common, almost elderly people have high blood pressure, my father-in-law and mother-in-law have high blood pressure, usually take medicine is a handful, what can control blood pressure, friends told me several kinds of food, are very common, now share with you.

What food raises blood pressure

First: first of all, eat more black fungus, whether fried or steamed, it has the effect of reducing blood pressure, but you need to eat it every day, and it will bring out the garbage in your body.

Second: mung beans, mung beans is also a kind of food to reduce blood pressure, often eat mung beans can not only play a role in reducing blood pressure, but also prevent the effect of elevated blood lipids. When you cook porridge every day, you can put one.

Third: celery, celery is definitely a magic weapon for people with high blood pressure, especially for headache and head distension caused by high blood pressure. You can not only eat fried, but also drink juice.

matters needing attention

Although hypertension is a very common disease, the cause of hypertension has not been clear. The main cause of hypertension is related to the disorder of advanced nerve activity. So we must pay attention to it in our life. We should be responsible for our health.