What should abortion pay attention to

summary

We all know that there are many problems to be paid attention to in pregnancy. We should be very clear in our hearts. No matter what aspect it is, as long as it has adverse effects on the fetus, it will easily lead to abortion, especially in diet. If we don't pay attention to it and eat the wrong food, it will lead to abortion. Now I will pay attention to what about abortion, pay attention to diet! Let me tell you this.

What should abortion pay attention to

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

After abortion, due to weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.