How to prevent severe fatty liver, do not ask a doctor?

summary

Diet is the material basis of human nutrition, not to mention we should also understand, is to maintain human growth and development, complete a variety of physiological functions, ensure the indispensable condition of life activities, reasonable diet for the prevention and treatment of severe fatty liver has an important role. Now let's talk about how to prevent severe fatty liver without seeking a doctor?.

How to prevent severe fatty liver, do not ask a doctor?

First: 30 grams of kelp, 15 grams of Petunia. Put the two ingredients into the casserole, add water to decoct, take the juice to remove the residue. Take one dose daily, twice a day. Efficacy: it can soften the firmness, disperse the knot, clear away heat and promote diuresis. Indications: treatment of ascites due to cirrhosis.

Second: coix seed porridge: coix seed 60 grams, add appropriate amount of water, Zhu rotten into porridge, add appropriate amount of sugar, once a day.

Third: 750 grams of watermelon, add the right amount of sugar, mix well, 1-2 times a day, can take 1 month. Or 250 grams of fresh grass root, wash, fry for 10 minutes, instead of tea.

matters needing attention

Patients with fatty liver should choose the appropriate amount of exercise according to the degree of fatigue and pulse after exercise. It is appropriate that the pulse speed up during exercise and the fatigue disappear within 10-20 minutes after exercise. After exercise, if you have mild fatigue, but good spirit, abundant physical strength, good appetite and sleep, it means that the amount of exercise is appropriate.