What causes halitosis? What should I do? summary

I usually have bad breath as long as I don't speak or open my mouth, especially when I wake up in the morning. I don't know what the problem is? How to care? Let's take a look at the following. First: first of all, check to see if there is any problem in your mouth. Bad endocrine will cause bad breath. Gargle after meals and brush your teeth before going to bed at night. You'd better not use a toothpick to widen the gap between your teeth. There will be a lot of residue at that time. Second: also want to check to see if their stomach is not good, to see if they have constipation, constipation will cause bad breath. Usually eat more fruits and vegetables, bananas are lax Oh, you can eat more. Third: eating garlic or scallion will also have a great taste in the mouth. It's best not to eat these things. Don't eat too greasy things, which are not easy to digest. In this way, bad stomach will also cause bad breath. matters needing attention

Third: eating garlic or scallion will also have a great taste in the mouth. It's best not to eat these things. Don't eat too greasy things, which are not easy to digest. In this way, bad stomach will also cause bad breath.

What causes halitosis? What should I do? summary

第一：首先去检查下看是不是你的口腔出现什么问题，内分泌不好会i引起口臭的。饭后要漱口，晚上睡觉前也要刷牙，最好不用用牙签会把牙缝弄大，到时候残留物会很多。

第二：也要去查下看看是不是自己的肠胃不好，看自己有没有便秘，便秘的人就会引起口臭。平时多吃些水果蔬菜，香蕉是通便的哦可以多吃。

第三：吃了大蒜或者大葱口腔内味道也会很大的，平时最好是不要吃这些东西，不要吃太油腻的东西不容易消化这样胃不好也会引起口臭的。

注意事项

保护好口腔的清洁，平时注意好饮食习惯和卫生就可以了。