What is the best treatment for knee synovitis
summary
When Grandma Wang was dancing in the square a few days ago, she sprained her knee due to insufficient strength. When she went back, her knee swelled. The doctor said it was knee synovitis. Now I'll tell you the best treatment for knee synovitis.
What is the best treatment for knee synovitis
First: after sprain and strain, stop the exercise immediately to avoid aggravating the injury, and take corresponding emergency treatment measures. In case of cramps, stretch the muscles in the cramped area in reverse direction and massage them locally at the same time. Do not apply hot or cold compress on the muscle immediately. If there is pain, do not rub it on the muscle for 30 minutes.
Second: drug treatment, acute synovial injury, blood stasis stagnation, mainly to disperse blood stasis, generate new detumescence, Panax Notoginseng Powder oral. Chronic Dampness Retention, muscle weakness, treatment to dispel wind dampness, strong muscle, oral Qianghuo Shengshi decoction, external paste dog skin cream; if the cold evil is more abundant, can also dispel cold wind dehumidification, with Aconitum decoction.
Third: fixation and exercise therapy. Early should lie in bed rest, raise the affected limb, can use elastic bandage pressure bandage, and prohibit weight-bearing. During the treatment, we can do quadriceps relaxation and contraction exercise. In the later stage, we should strengthen the knee flexion and extension exercise, which has a positive effect on eliminating joint effusion, preventing quadriceps atrophy, preventing recurrent synovitis, and recovering knee flexion and extension function.
matters needing attention
Synovitis is mostly caused by sports injury, which reminds us that we must pay attention not to hurt ourselves when we exercise. If synovitis is not serious, we can rest in bed. If it is serious enough to have effusion, we need to take some positive treatment measures.