Maintenance of prostatitis

summary

Prostatitis is a common disease of many male friends, if not timely and effective treatment, it is easy to delay the course of disease, difficult to cure. Prostatitis patients with active and regular treatment, in the diet should also pay attention to, so we will understand the prostatitis maintenance method?

Maintenance of prostatitis

First: should eat zinc food: Patients with prostatitis eat some meat food will have diuretic effect, generally like eating pork ah, chicken ah, white duck ah, carp ah, herring ah, silver fish ah, yellow croaker ah, bass ah and so on, especially chicken and shellfish is the best source of selenium, such as oysters ah and oysters ah these, and mutton is rich in zinc.

Second: eat diuretic food: prostatitis patients should also eat some diuretic staple food, such as japonica rice, millet, corn flour, corn dregs, sorghum rice, flour, red beans, mung beans, broad beans, soybeans, black beans, especially for soybeans and its products, such as tofu, soymilk and dried soybeans, which are rich in soybean isoflavones It is a kind of substance.

Third: we should eat more meat food in our daily life. All kinds of meat food not only has the effect of diuresis, but also has the effect of strengthening resistance and improving zinc content. For example, pork, chicken, white duck, carp, black carp, silver carp, yellow croaker, bass and so on are rich in zinc.

matters needing attention

Warm reminder: after exercise, you should add more water. Experts explained that because during exercise, with the loss of sweat, urine will concentrate, resulting in increased burden on the prostate. Therefore, drinking more water and urinating more can help to solve this problem and excrete more toxins.