Is how to return a responsibility, abdominal ache hematochezia

Update Date: 2022-10-31 Source: Network

summary

In daily life, abdominal pain and bloody stool is a very normal phenomenon, we do not have to worry about fear. Every day should maintain a happy mood, pay attention to rest, improve the quality of sleep, do not stay up late to work overtime, do not have insomnia and dreaminess. If the rest is not good, often lead to endocrine disorders, abdominal pain. Pay attention to drink more boiled water, milk helps to improve the quality of sleep, and also helps to detoxify, nourish the face, moisten the intestines and defecate, improve the body's immunity

Is how to return a responsibility, abdominal ache hematochezia

First: abdominal pain and bloody stool may be not pay attention to develop good eating habits. Especially in summer, the diet should be light, eat more leek fried eggs and celery fried lean meat, eat more cellulose vitamins, do not eat spicy food and junk food. Eat more vegetables, fruits, cereals and grains, don't be picky.

Second: abdominal pain, bloody stool may be not drink more boiled water, pay attention to drink more fresh juice, pay attention to rest, do not stay up late, work overtime. Drinking a glass of milk before going to bed every night helps to improve the quality of sleep. Pay attention to rest and don't work in front of the computer all the time. The speed of eating should be slowed down, do not eat too hard food.

Third: abdominal pain and bloody stool may be not doing exercise. After meals, we must pay attention to exercise, more walking, help promote digestion, improve the body's immunity. You can do more sit ups, yoga, aerobics and other activities, and rub your abdomen. Don't sit there for a long time, or lie down and sleep.

matters needing attention

Abdominal pain, bloody stool should drink more milk, drink more honey water, help detoxification and beauty. Yao Chen has good living habits and eating habits, pays attention to rest, goes to bed early and gets up early. Take more exercise. Finally, I wish you a happy life.