What does defecate dry eat good

summary

In our life, the frequency of dry stool is very high, and after the emergence of dry stool, we should do a good job in the related work of conditioning the body in time. The following article will introduce the food that is suitable for people with dry stool.

What does defecate dry eat good

Diet 1: bean curd dregs (50g) and warm boiled water (200ml). Pour the prepared bean curd dregs and warm boiled water into a large transparent glass bottle, then add honey and lemon juice to it, mix well with a spoon, and drink 1 cup a day.

Diet 2: Pumpkin (120g), cut into cubes, add milk (400ml) after cooking, put in bottle, keep in refrigerator, drink once a day.

Diet three: eggs (1), into the milk (250 grams), boiled after adding honey amount, take once a day in the morning.

matters needing attention

In order to improve the symptoms as soon as possible, we should also pay attention to supplement celery, orange and whole wheat foods with high crude fiber content.