What does cold eat during pregnancy

summary

Cold is the most arrogant disease in winter. No matter how careful we avoid it, we may encounter it. However, it's easy to get through a mild cold. We don't need to see a doctor, because medication is not very useful for treating a cold. It can only relieve the discomfort during illness. If we have a small cold, we can improve it through some diet and dietotherapy methods. Therefore, in our life, we should pay attention to it. Let's talk about what we eat for a cold during pregnancy.

What does cold eat during pregnancy

First: vinegar fried shredded potato: Method: put the sliced shredded potato into clear water once, remove its powder, prevent the bottom of the pot, using the same material as vinegar fried cabbage, but do not need starch.

Second: Yinhua Mint drink: Yinhua 30g, mint 10g, fresh reed root 60g. First, add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint, boil for 3 minutes, filter out, add appropriate amount of sugar, take it warm, 3-4 times a day.

Third: vinegar fried cabbage: take about 400 grams of the second and third layers of green cabbage, cut into oblique pieces. Put the oil in the pot. After the oil is hot, put about 10 Chinese prickly ash. After deep frying, put the cabbage. Immediately put a small cup of rice vinegar into the pot, stir fry, put a little sugar and monosodium glutamate, then stir fry, put the right amount of salt, and then add a little starch. You can get out of the pot.

matters needing attention

I hope you should pay more attention to avoid the days when the temperature is very low or the wind is very strong. When the weather is good, you can breathe the outdoor air, play or walk outdoors, which helps to cultivate your resistance. You can go out for 2-4 hours according to the situation.