What are the advantages of soaking feet in hot water

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I believe we all know that it's good for your health to soak your feet with hot water. So what's the benefit of soaking your feet with hot water? I have deep experience, so I'd like to share with you what's the benefit of soaking your feet with hot water

What are the advantages of soaking feet in hot water

First of all, stimulate the foot acupoints to achieve health care. The foot has a large number of acupoints, such as Taichong, Yinbai, Taixi and so on. Frequent foot soaking can stimulate these acupoints to achieve health care and anti-aging effect.

Secondly, stimulate the foot acupoints to achieve health care. The foot has a large number of acupoints, such as Taichong, Yinbai, Taixi and so on. Frequent foot soaking can stimulate these acupoints to achieve health care and anti-aging effect.

Finally, reduce insomnia. If you often have bad sleep and low spirits in daily life, soaking your feet with hot water before going to bed can help improve the quality of sleep and make you sleep at ease.

matters needing attention

What are the advantages of soaking feet in hot water? It can also prevent colds. Soaking your feet in hot water can prevent colds. If you have a small cold in your life, you can drink boiled water and soak your feet in hot water to make your body sweat. The cold will soon get better.