What reason is left thigh dropsy?

summary

Studies have shown that more than 40% of leg obesity is not caused by fat accumulation, but due to swelling, so swelling has become a barrier to slim legs. Want to find the best way to remove edema? Let's take a look at the causes of edema!

What reason is left thigh dropsy?

Poor blood circulation can cause edema, because water and oxygen are exchanged in microvessels, and unnecessary water and carbon dioxide are recycled. This process is called water metabolism. Abnormal living habits will lead to the decline of water recovery ability and the accumulation of excess water in cells; Or when you ingest too much water, the delivery volume is greater than the recovery volume, and the remaining water will seep through the microvessels. The above two situations are the "culprit" of edema.

There is a kind of swollen obesity is caused by long-term inactivity, the body can not carry out normal water metabolism, should be discharged from the body of waste water will accumulate in the body.

Some edema is caused by weakness of the spleen. The spleen is responsible for transporting the necessary liquid to all parts of the body. If the spleen and stomach are deficient, its function of transporting the liquid in the body will be weakened. If you are this type of obesity, doing too much exercise or overwork will only aggravate the fatigue, the spleen will become weaker, and the swelling will be more serious. At this time, the harder you exercise, the longer the meat.

matters needing attention

People who are short of water will get edema. When you don't drink enough water, the body will reduce the discharge of water, such as urine volume, which will affect the metabolism of waste in your body. Don't wait to drink water when you are thirsty. About 10 glasses of water a day. When you form the habit of drinking water, your whole body will improve a lot.