A woman with abdominal distension and pain after eating cold food

summary

Some female friends' intestines and stomach are not so good. Once they are late, which cold food will lead to their own abdominal distension and pain, so we should pay more attention to this situation. If we don't pay attention to it a little bit, it will lead to more serious long bowel stomach disease, so how can we solve the problem? Now let me share my experience with you.

A woman with abdominal distension and pain after eating cold food

First: we should pay attention to eating some good digestion food. Don't eat more protein. Because at this time the stomach has been absorbed. Often drink some boiled water to relieve. Keep a good mood.

Second: usually you can take some Jianwei Xiaoshi tablets or drugs like meeting. You can also rub your stomach with your hands. This can increase the micro power of the stomach. Eat more fresh fruits and vegetables. Appropriate increase some physical exercise, to improve the body's immunity.

Third: can go to Chinese medicine to open some Chinese medicine to recuperate. Pay attention to oral hygiene at ordinary times. Don't eat anything stimulating. You can spray some breath fresheners. Eat more fresh food. Don't be stressed.

matters needing attention

1. Pay more attention to your eating habits and adjust your diet structure. 2. Wash your hands before and after meals. 3. Don't stay up late, pay attention to keep a good life. 4. Proper exercise, enhance physical fitness. 5. Don't mix spicy and frozen food, it's easy to hurt your body.