Seafood and what to eat together

summary

Some people often have a special poisoning after eating seafood, which is similar to allergic symptoms, such as skin itching, redness, edema and so on. However, these people may only be sensitive to certain fish. If there is no allergic reaction to seafood under subcutaneous test or monitoring, you can still eat alternative fish or seafood without rejecting all seafood. Now I'd like to introduce seafood and what to eat together.

Seafood and what to eat together

First: nuts. According to the Food Allergy Organization (FAI), 91% of children who are allergic to nuts cannot overcome them in their lifetime, so they must stay away from nuts all their lives. The most common nuts are cashew nuts, walnuts and almonds.

Second: fish. Cod and salmon are the two most susceptible to allergic reactions. Tuna, mackerel and sardine are less susceptible to allergic fish. If you have experience of eating fish and causing allergic symptoms, it is best to avoid eating seafood too often to ensure that there is no chance of indirect infection.

Third: shellfish. In addition to crab, lobster and shrimp, oysters, cuttlefish and clam shells are also familiar with shellfish. People allergic to shellfish will have symptoms of urticaria, dyspnea, atopic dermatitis or anaphylactic shock. Such allergic symptoms usually appear after adults, so they are also a few allergens that can not be observed in childhood.

matters needing attention

First use the food that you often eat without allergy, that is, the food only contains rice, noodles, soybeans, potatoes, peas, carrots, pumpkins, zucchini and other things that are rarely allergic. Try not to add seasoning and other ingredients that may cause allergy in the meal. Eat this light food continuously for 3 weeks. In general, if it is food allergy, after three weeks of such a diet, should no longer occur rash.