Symptoms of constipation in pregnant women

summary

We all know that once a woman is pregnant, her body's endocrine will be out of balance. In addition, if her diet is inappropriate, it is likely to cause constipation. Many female friends think that constipation can only be contracted by men. In fact, it is not. In today's society, many female friends also have constipation symptoms, especially many pregnant women Constipation, will seriously affect the health of the body. So when pregnant women suffer from constipation, what are the symptoms?

Symptoms of constipation in pregnant women

1. Pregnant women will have headache symptoms because of changing hormones, mental stress and increasing fatigue. Pregnant women can take some drugs under the guidance of doctors, which can quickly relieve pain. A hot towel on your head can also help. To prevent dehydration, drink plenty of water during the day and get at least six to seven hours of sleep every night. If you have a bad headache and dizziness, you should see a doctor immediately. 　　

2. Due to constipation and pelvic vascular compression of uterus, rectal vascular inflammation and other factors, pregnant women will also have hemorrhoids symptoms. To prevent constipation, pregnant women should drink plenty of water every day and eat more fiber rich foods (such as fruits, vegetables and whole wheat bread). Regular exercise can also help stimulate your digestive system. If you still have constipation, ask your doctor to prescribe some laxatives for you. If hemorrhoids have burning pain and itching, ask your doctor to prescribe some medical massage milk for you to wipe the painful part. 　　

3. The exact reason why pregnant women are prone to calf and foot muscle cramps at night is unknown. This may be caused by decreased blood circulation or calcium deficiency. So, how can pregnant women relieve the symptoms of cramps? Bend the soles of the feet to relax the muscles - try to stretch the heels forward, while pointing the feet back. Finger massage is also helpful, or walking out of bed can eliminate cramps. Do more physical exercise during the day can improve blood circulation, in addition, should drink a lot of water (dehydration will also aggravate leg cramps). If cramps occur frequently, your doctor will advise you to take calcium supplements.

matters needing attention

Pregnant women suffering from constipation will be more harmful than ordinary people suffering from constipation, because pregnant women with constipation will not only affect the stool, but also affect the development of the fetus, so it is suggested that the majority of pregnant women and mothers can pay attention to prevention in life, if they find that they have symptoms of constipation, they should find a doctor in time.