Can spleen stomach weak eat red ginseng

summary

Blowing air-conditioning in summer is easy to make the spleen and stomach weak. It's hot and the heat is unbearable in summer. Many people want to stay in the air-conditioned room all day, but after a long time, they are prone to air-conditioning diseases such as nasal congestion, dizziness, fatigue and deterioration. It doesn't matter if you get spleen and stomach deficiency cold, as long as you pay attention to your usual diet, then some patients put forward that spleen and stomach deficiency can eat red ginseng.

Can spleen stomach weak eat red ginseng

First: spleen and stomach weakness can eat red ginseng. Cherry is warm in nature and sweet in taste, which can tonify spleen and Qi. "Famous doctor BIE Lu" said: "cherry in the main tune, Yi temper." "Diannan Materia Medica" also says: "Cherry cure all deficiency, can greatly tonify vitality, moisten the skin." Those with weak temper should eat.

Second: Euryale ferox is smooth in nature, sweet and astringent in taste. It enters the spleen and kidney meridians and has the functions of Tonifying the spleen and Qi, strengthening the kidney and astringent essence. Especially the spleen deficiency and diarrhea, or spleen deficiency women take, the most appropriate food.

Third: water chestnut is sweet and smooth when it is cooked, and sweet and cool when it is fresh. If it is cooked and taken, it can strengthen the spleen and replenish qi. "Ben Cao Yan Yi" once said: "cooked to take benevolent food, instead of food." The starch made from Laoling is called water chestnut powder, which also has the function of tonifying spleen. "Tang Materia Medica" said: "Ling, spleen deficiency food powder is very white and pleasant." "Compendium" also contains: "water chestnut powder spleen and stomach, strong feet and knees, strength Yiqi Qi deficiency of spleen and stomach is better.

matters needing attention

The above is the spleen and stomach weak can eat red ginseng all content, I believe you have learned a lot, spleen and stomach weak patients usually also pay more attention to their diet. If the stomach is cold, people should eat more hot food, such as pepper, ginger, leek, jujube, Euryale and so on; while people with hot stomach should eat more cool food, such as pear, honey and so on. And usually also pay attention to strengthen exercise, pay attention to eat less or do not eat damage to the spleen and stomach of food, such as celery, persimmon and so on. Also pay attention to keep warm, do not hand cold.