See impotence premature ejaculation that hospital is better

summary

In daily life, impotence is a common male disease, which refers to men's inability to complete normal sexual life when they have sex, Or the penis simply can not be inserted into the vagina for sexual intercourse, impotence not only has a certain impact on men's psychology, but also has a serious impact on work efficiency and couple's sexual life. Today, let me share with you the impotence and premature ejaculation hospital.

See impotence premature ejaculation that hospital is better

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Pay attention to sex education and guidance before marriage. To master some knowledge of sexual anatomy and sexual life, to understand and master the normal method of sexual intercourse and the process of sexual reaction, we should not over control sexual life, because the number of sexual life is too small, which is not conducive to the release of androgen. On the contrary, there will be adverse effects, early impotence symptoms.