What causes headache?

summary

There are many causes of headache, which can be roughly divided into primary and secondary. The former can not be attributed to a specific cause, also known as idiopathic headache, such as migraine, tension type headache; The etiology of the latter may involve various intracranial diseases, such as cerebrovascular disease, intracranial infection, craniocerebral trauma, systemic diseases, such as fever, internal environment disorder and the abuse of psychoactive drugs. What causes headache? Let's talk about it

What causes headache?

It can cause various causes of inflammation and injury inside and outside the skull; Because of tumor compression and other reasons, the blood vessels lead to traction, extension, displacement and expansion; The meninges were stimulated; Muscle contraction; Direct stimulation of the sensory nerves dominating the head and face can cause headache.

When the body and spirit by the adverse stimulation of the external environment, often produce anxiety, anxiety and other emotions, leading to migraine attacks. According to the survey, 84% of depression patients will have migraine symptoms. At the same time in life or work of all kinds of unpleasant or angry, anxiety, excitement and other serious emotional stimulation will feel unwell, migraine.

Eating too much coffee will make blood vessels dilate and stimulate nerves, causing migraine; And when eating too cold ice cream will also feel headache; After drinking too much alcohol, the alcohol in the alcohol acts on the blood vessels, which can also cause headaches, which are caused by improper diet. According to experts' statistics, the foods that easily induce headache are chocolate, alcoholic drinks, raw dairy products, lemon juice, cheese and red wine.

matters needing attention

We should live and work regularly. Adequate sleep, reasonable diet structure, give up bad habits; Actively participate in the recreational and sports activities of interest. Don't keep the same posture for a long time. For example, avoid sitting at the desk with your back arched for a long time. Stand up and stretch your limbs and move your muscles and bones from time to time.