It is better to prevent food from catching fire in winter

summary

In view of this kind of situation, in the twinkling of an eye, it's winter, and the weather is dry. Everyone should be very clear. In addition, people like to eat some hot pot or other hot food to keep warm, which often causes people to get angry. In fact, I believe we all know that it is a very troublesome thing to catch fire in winter, so what kind of food has a better effect on reducing fire? Now I'd like to share with you a little more about the food of reducing fire.

It is better to prevent food from catching fire in winter

First: tomato - tomato heat dissipation, cooling blood and body fluid, dampness detumescence, stomach digestion, liver Yang, Yangxinanshen, sunscreen freckle, lipid-lowering weight loss.

Second: grapefruit - grapefruit is the most abundant water of a fruit, of course, its nutrition is also quite rich, autumn and winter appropriate to eat some grapefruit has the role of deflating.

Third: pear - Sydney can fire is no secret, especially for oral ulcers caused by fire, throat discomfort can play a very good role in adjuvant treatment.

matters needing attention

Traditional Chinese medicine believes that spinach can nourish yin, moisten dryness, soothe the liver and nourish blood. At the same time, it has a good health care effect on preventing anemia, protecting intestinal tract, reducing stool dryness and halitosis caused by fire.