What reason is oral cavity inflamed all the time how to treat

summary

Summer is coming, many friends appear oral fire phenomenon, and once the fire serious oral ulcer, very uncomfortable, not long ago my oral ulcer is just good, oral fire has been what reason, how to treat it, let me tell you.

What reason is oral cavity inflamed all the time how to treat

First: summer is coming, the more practical and simple way is to use watermelon to remove the heat, cut half of the watermelon, scoop the melon meat with a spoon, put the melon meat in your mouth to suck the juice, and then put another piece in your mouth every few minutes. The effect of removing the heat in your mouth is very good.

Second: drinking tea can also solve the problem of frequent oral fire. The more common and effective fire tea mainly includes chrysanthemum tea, Pu'er tea (raw tea is better), bitter tea and so on. My experience is that the effect of drinking Pu'er raw tea is better.

Third: eat less meat when eating, eat more light dishes to the fire, the tomato mixed with sugar to make cold dishes, the bitter gourd cut into thin slices to stir fry dishes, can effectively remove oral heat.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.