What food does throat have phlegm to eat

summary

When a cold is inflamed, there is always itching in the throat, and when you cough, you will feel phlegm stuck in the throat. At this time, we can mediate through diet collocation. Let's take a look at what food to eat with phlegm in the throat.

What food does throat have phlegm to eat

First: drink more water, eat less fried, barbecue and other things that are too hot. Don't shout too loud at ordinary times. Keep warm in changeable weather. You can eat pear and loquat to moisten your throat. You can also eat olive and kiwi fruit. It's said that soaking Hawthorn slices in water is good for your throat, which I haven't verified.

Second: if your throat is uncomfortable and you have a cough, you can eat more loquats from nianci'an and drink water soaked with Siraitia grosvenorii. In addition, you can sell more boxes of Huang Laoji's throat moistening sweets. Siraitia grosvenorii and pangdahai are all warmer.

Third: soak chrysanthemum when you have a bad throat. In addition, soak yellow skin stem in water. The drugstore should buy a thermos cup in the morning, put a few seeded red dates, put some rock sugar and yellow skin stem boiling water. Yellow skin is very good for bronchi. It can remove phlegm, cure cough and inflammation. Bergamot and preserved yellow skin are common in snacks. Chuanbei Xueli is usually used to remove irritability, moisten throat and relieve cough.

matters needing attention

Although phlegm in the throat is not a serious disease, we need to pay more attention to it. If we don't treat it for a long time, it will become more serious. You can also try the food mentioned above.