What rice does stomach intestine cold eat

summary

Gastrointestinal cold is also a kind of cold, and it is more serious than other colds. Generally, you need to drink Huoxiang Zhengqi water or Huoxiang Zhengqi liquid to cure it. Generally, you have the symptoms of a cold, and then you have stomachache, diarrhea and so on. Here's what you should eat for gastrointestinal cold.

What rice does stomach intestine cold eat

First: gastrointestinal cold performance for gastrointestinal discomfort, such as nausea, vomiting, abdominal pain, diarrhea. Generally speaking, gastrointestinal cold patients should eat fruits rich in vitamin C, because vitamin C is a natural antibiotic.

Second: the fruits rich in vitamins mainly include: kiwi fruit, fresh jujube, strawberry, loquat, orange, orange, persimmon, etc. According to the content of vitamin C in 100 grams of fruits, kiwi fruit contains 420 mg, fresh jujube 380 mg, strawberry 80 mg, orange 49 mg, loquat 36 mg, orange and persimmon 30 mg each. Banana, peach each contain 10 mg, grape, fig, apple each only 5 mg, pear only 4 mg.

Third: you'd better not eat anything. Be sure to drink more water. If you can vomit, you can drink ginger water. Make some scallion, ginger and brown sugar. After a good point, drink some porridge, eat something light and easy to digest, don't be greasy. Don't eat fruit for the time being. It stimulates the stomach.

matters needing attention

Gastrointestinal cold to avoid eating some stimulating cold fruits, such as watermelon and some drinks and so on. It's much more serious than the common cold. It's not only the symptoms of common cold, but also the cold in the intestines and stomach. So let's popularize the science here, so as to avoid aggravating the disease because we don't know.