3 recipes for constipation

summary

Now there are many people who have constipation, and I often have constipation. Every time I have constipation, I don't go to the toilet to defecate for several days. When it's serious, I still feel that my stomach is very swollen and I feel uncomfortable. The doctor has treated me, and my symptoms have been alleviated. Is there a problem in diet therapy 3 for constipation? Let's talk about the treatment of constipation diet 3.

3 recipes for constipation

Treatment 1: general treatment: Patients with constipation need comprehensive treatment according to the severity, etiology and type of constipation, including general life treatment, drug treatment, biofeedback training and surgical treatment, in order to restore normal defecation physiology. Pay attention to life therapy, strengthen the education of patients, take reasonable eating habits, such as increasing the content of dietary fiber, increasing the amount of water to strengthen the stimulation of the colon, and develop good defecation habits, such as morning defecation, defecation in time, avoid forced defecation, and increase activities at the same time. During the treatment, we should pay attention to clearing the excessive feces in the distal rectum, and actively adjust the mentality, which are very important for effective treatment.

Treatment 2: cognitive therapy, severe constipation patients often have anxiety and even depression and other psychological factors or disorders, should be given cognitive therapy, so that patients can eliminate tension, if necessary, give antidepressant, anti anxiety treatment, and ask a psychological specialist to help diagnosis and treatment.

Treatment 3: drug treatment, (1) salt laxatives such as magnesium sulfate, magnesium milk, which can cause serious adverse reactions, should be used with caution. (2) The commonly used drugs of osmotic laxatives are lactulose, sorbitol, polyethylene glycol 4000, etc. It is a good choice for constipation patients with poor efficacy of volume laxatives.

matters needing attention

Pregnant women should form a good habit of constipation in the morning. After getting up, drink a cup of cold boiled water or honey water on an empty stomach first, and then go to breakfast to promote the upright reflex and gastrocolic reflex after getting up. In this way, will soon produce defecation, long-term adherence will form a good habit of morning defecation.