How does cold severe cough do

summary

Cough is a very common symptom. In fact, the cough of healthy people is a normal reaction of the human body to expel foreign bodies in the respiratory tract. But if it is a cold cough, and more and more serious, then trouble, the following describes how to do a cold cough.

How does cold severe cough do

First: as soon as possible out of cold: cold is the cause of a cold, as long as there are cold hands and feet, it must be cold, as soon as possible out of cold is the key to cure a cold. In dietotherapy, onion, ginger and garlic are the best food to expel cold. Some people like to use a few pieces of ginger and a spoonful of brown sugar to boil water to drink cold. Some people like to use a few pieces of onion to boil water to sweat cold. When it is cold and accompanied with cough, add a few pieces of garlic in ginger brown sugar water to boil together. Drinking it can dispel cold and stop cough. In short, whether it is to use onion, ginger and garlic to dispel the cold, or eat a hot hot pot to dispel the cold, it can quickly increase the heat in the body, open the pores, and expel the cold through sweating. Another way is to use warm water to soak your feet to sweat. The effect is also good. When the wind is cold, you can drink ginger brown sugar water while soaking your feet. You must use a bucket to soak your feet to sweat more easily. You can also take 1 / 4 moxa sticks, sprinkle them and put them into a bucket. After boiling with boiling water, you can add warm water to soak your feet until your whole body is sweating. If you drink more warm water, the cold can also be discharged quickly.

Second: we must ensure adequate sleep and rest: as long as there are cold symptoms, we must have a timely rest, which is the key to alleviate the disease and let the body recover as soon as possible. Generally, after drinking a lot of water, drinking a few warm onion, ginger and garlic water, and then soaking feet to sweat away cold, rest as soon as possible, the next day the body will be able to recover.

Third: still need to drink ginger brown sugar water, when hot, add 1 ~ 2 onions to boil together, conducive to sweating. If the temperature is on the high side and the hands and feet are no longer cold, stop drinking ginger water and drink plenty of warm water. Generally, fever is at night. Many people don't like to drink water at night. They are afraid of having too much urine, which will affect their sleep. As long as they have fever, they must drink more water regardless of whether it is day or night. This is the most effective way to quickly cool down and expel virus. When you get hot all over, drink a few large cups of warm water and urinate a few times, you can obviously feel that your body is easy to sweat. As long as you sweat, your body temperature can quickly drop to normal. Then pay attention to rest, cover the quilt, to prevent cold.

matters needing attention

The treatment of the day after a cold is crucial. Generally, after the first day's emergency treatment of dispelling cold, sweating and polyuria, the next day's body can basically return to normal, but the body is relatively weak. The treatment on this day is very important, which is related to whether it rebounds. First of all to see the tongue coating, if the tongue is still white, this day drink ginger brown sugar water to consolidate, at the same time still want to drink warm water. Second, diet is very important. The diet on this day is mainly light. You can eat eggs, pork and all kinds of vegetables. You can't eat fish, shrimp and other foods that are inflamed. You can't eat Chinese yam and other foods that supplement deficiency. After eating these foods, especially children, they will get fever again. Third, the rest of the day is also very important, don't be too tired. If you feel obviously tired and weak the next day, you can eat eel to fill the deficiency without getting angry. At this time, the eel can only be stewed in stewed eel section or soup instead of ginger and scallion. Just put a small amount of garlic to taste. Adults can eat angelica powder, twice a day, a half spoon or a little more than usual, can quickly restore physical strength.