What's the reason for choking

summary

If you eat like a wolf, you will easily choke. Many people often choke when they eat. If this happens frequently, what should we do? Now let me talk about my experience, hoping to help you.

What's the reason for choking

First, pat your hand on the back. When we are choking, we can gently pat our back with our hands, which can reduce the pressure on our stomach, but remember not to use too much force, just a few taps.

Second, drink more soup. People who often choke at meals can usually drink a bowl of soup before meals, which can increase body moisture and promote intestinal circulation. Therefore, people who often choke should develop a good habit of drinking soup.

Third: eat more vegetables. Many people often choke because of poor digestion. At this time, we should eat more vegetables to facilitate the body's digestion. They are rich in vitamins, which are also good for the body. Eat less greasy food.

matters needing attention

Usually, when people are choking, they should stop and stop eating. They will eat later.