How does cold backache return a responsibility?

summary

Winter is a common cold season, and the cold is infectious, so we must be more careful for the health of ourselves and our family. The diet of the cold is very important, so we must do a good job in the related work of the disease, so what's the matter with the cold back pain?.

How does cold backache return a responsibility?

First: cold back pain is a very normal phenomenon, and your primary disease is related, because the cold in traditional Chinese medicine is the effect of poison and evil and discomfort caused by the human body, this situation can be adjusted with some traditional Chinese medicine, mainly with Qi tonic Chinese medicine, such as Astragalus, jujube and donkey hide gelatin, but you don't have to worry about it.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

Common cold can occur all year round, it is mainly caused by rhinovirus and coronavirus, and influenza is caused by influenza virus, it is difficult to obtain curative effect with antibiotics. Relatively speaking, the symptoms of influenza are heavier than the common cold, the course of disease is longer, and the outbreak is large-scale, which is more serious than the common cold. The main symptoms of a cold are upper respiratory tract infection, such as pharyngeal itching, sore throat, stuffy nose, runny nose, headache, etc. some can be lower respiratory tract involvement, such as cough, spitting, chest pain, asthma, etc. in severe cases, pneumonia, chills, high fever, body ache, etc.