How to judge if it's body odor

summary

I have a very bad smell. Many friends say that I suffer from body odor. Because I suffer from Fox odor, few people play with me. Now I am more and more introverted. Let me tell you how to judge whether it is body odor.

How to judge if it's body odor

Method 1: we should pay attention to the daily diet, which should be light, especially eat more fresh vegetables and fruits rich in water, can also drink more lactic acid drinks, avoid eating "flavored" food, avoid more oil peanut nuts, avoid too much red meat.

Method 2: frequent bath, more exercise: daily more exercise can improve the body immunity, strengthen the ability of metabolism. Especially in summer, many office workers stay in the air-conditioned room, which makes the sweat gland function degenerate. As a result, a large number of unfiltered sweat comes out and stinks.

Method 3: regulating emotion: Patients with Fox odor should not be too anxious. Emotional anxiety can easily cause toxin accumulation in the body and aggravate fox odor. After many patients find that they have body odor, they will consider how to do it, what kind of folk prescription can cure body odor and so on, or blindly use various folk prescriptions to cure body odor, the consequence is that body odor is more and more serious.

matters needing attention

Body odor care is to reduce the first axillary skin irritation. Patients with body odor in peacetime to reduce long-term chronic stimulation of axillary skin, such as often shaving or pulling armpit hair, so as not to cause hair follicle hyperplasia, hypertrophy. If the sweat gland is hypertrophic, it can secrete too much sweat and increase the amount of lipid excretion and exudation. This is a more common method of body odor care.