How does damp heat constitution recuperate? Let's get to know the details first?

summary

This disease is an extremely common disease, acne must be a headache for many years, not to mention we should also understand, young girls in bloom, young, romantic, but once the face acne, it will greatly affect the delicate face. But it's strange that many middle-aged and old people also have acne on their faces and backs. This is not because they are young and energetic, but because they are hot and humid. Traditional Chinese medicine says that you can eat black wolfberry. Now I'd like to share with you how to regulate damp heat constitution? Let's get to know the details first?.

How does damp heat constitution recuperate? Let's get to know the details first?

First: mung bean and honeysuckle porridge. Ingredients: 20 grams of honeysuckle, 50 grams of mung bean, 100 grams of Japonica rice, appropriate amount of sugar. Method: Honeysuckle juice for standby, mung beans, japonica rice were washed clean, put into honeysuckle juice boiled into porridge, porridge cooked with appropriate amount of sugar can be seasoned. Usage and dosage: moderate, warm, once a day. Efficacy: heat clearing and detoxification, dehumidification and tourniquet.

Second: Cheqianzi porridge. Ingredients: Cheqianzi 30g, Fuling powder 30g, japonica rice 60g, appropriate amount of sugar. Method: Cheqianzi wrapped with gauze, simmer for 30 minutes, remove the medicine bag, reserve the juice, clean the japonica rice, put it into the medicine juice and cook it into porridge. When the porridge is cooked, add Poria cocos powder and mix well. Before eating, add white sugar according to your own taste. Usage and dosage: appropriate amount, take it on an empty stomach every day, once in the morning and once in the evening.

Third: suitable for: black beans, hawthorn, pig spine, kelp, pear, vinegar, sheep liver, burdock, green leafy vegetables, medlar, rice porridge, radish, hawthorn, longan.

matters needing attention

When I brush my teeth in the morning, it's disgusting. Many people say that they vomit and feel sick as soon as they brush their teeth. There is always a silky and unclean feeling in their throat. Even if they spit, it's just a little bit.