How to prevent blain blain to grow out

summary

Recently, I eat more chili peppers. As a result, I have several pimples on my face. They are red, big and painful. I'm afraid of infection and don't squeeze them. Patients with this disease should be treated as soon as possible. Now I'll tell you how to prevent pimples from growing.

How to prevent blain blain to grow out

First of all, we should pay attention to "four less and one more", that is, eat less spicy food (such as pepper, onion, garlic, etc.), eat less greasy food, eat less sweet food (such as sugar, coffee, etc.) and eat less "fat"

Next: eat cool vegetable, fruit appropriately, also prevent excessive hind cause stomach disease.

Finally: after the appearance of acne, do not panic, try to reduce the scratch of the affected parts.

matters needing attention

Avoid acne need enough sleep to protect! Good sleep can prevent acne, which has been confirmed by experiments. Acne is also known as acne, its occurrence is related to endocrine dysfunction, androgen secretion increased or relatively increased, stimulate sebaceous gland hypertrophy and proliferation, increase the amount of oil secretion. Those who prefer spicy, greasy, seafood, fried food and tobacco can stimulate the hypertrophy and proliferation of sebaceous glands, secrete a lot of sebum and induce acne. Sebaceous gland secretion is exuberant, easy to become the nutritional environment of acne bacilli, hair follicles, mites and so on, causing infection.