What reason is first throat ache hind cold

summary

Usually, before we catch a cold, we will experience a period of dry throat. Our throat will become red and swollen, and our mouth will be dry. We can't open our mouth when we speak. When we eat, our throat will hurt to death. Even our swallowing will hurt, and then we will lose our voice.

What reason is first throat ache hind cold

First, pay attention to diet. Especially after waking up in the morning, drink a cup of cold water, and then eat some light breakfast, such as millet porridge, mung bean porridge and so on, and then eat some small dishes. This can not only prevent hunger, but also moisten the throat.

Second, to suit the right medicine. Because of the fever caused by a cold, we can take some antibiotics (penicillin, vancomycin) and cold capsules. These drugs can effectively reduce pain, but also can prevent further deterioration of the disease.

Third: second, strengthen exercise. When we are sick, our resistance is very low, so we should strengthen our exercise. Get up in the morning and go out for a walk. But we must remember not to strenuous exercise, strenuous exercise will be more painful throat, aggravating the disease.

matters needing attention

Eat light food. Throat swelling and pain can not eat irritating things, such as spicy, oily food, try to avoid, never stimulate the throat at this time.