Sex several times a week is healthier, three times. How about more?

summary

Frequent sex can easily lead to premature ejaculation and other phenomena in male friends, so we must pay attention not to have too frequent sex after we go back, which is not good for our health. Now, let me give you a brief introduction.

Sex several times a week is healthier, three times. How about more?

First: there is no specific number for sex several times a week. It is suggested that it should be decided according to the physical fitness of both sides. Generally speaking, three times a week is the best. Too many times will affect your health and work. Many couples have sex once a week, but they can't satisfy each other. Some couples have sex more than three times a week, so sex can be decided according to their physiology.

Second: sex several times a week can be decided according to personal physiological requirements. If both husband and wife don't feel tired after sharing a room, then they can continue to have sex. But if one of them is tired, then they can't force it. It's easy to lead to apathy.

Third: to maintain the coordination of sexual life, it can also help female friends to maintain their menstrual period on time. Generally speaking, if they have sex at least once a week, their menstrual cycle will start to slowly adjust to 29.5 days. In this way, they can maintain their fertility and help their endocrine health.

matters needing attention

When sex life must pay attention to health, in female friends during menstruation must not rooming, menstruation when rooming, women easily lead to the occurrence of gynecological diseases, and even infertility, men may cause genital infection, should pay attention to.