How does 4 months darling halitosis return a responsibility

summary

For example, halitosis is a very common disease in modern society. Eating irritating food such as onion and garlic, smoking, bacteria caused by reducing saliva secretion during sleep and decomposing food residues may cause transient halitosis. Halitosis in healthy people may be caused by the increase and thickening of plaque on the back of tongue caused by bad oral habits and oral hygiene. How to get rid of bad breath? Let's share some simple methods.

How does 4 months darling halitosis return a responsibility

First: reduce liver fire. If it's halitosis caused by excessive liver fire, you can reduce liver fire according to liver fire. Eat more nourishing and moistening food, such as lily, pear, cucumber, radish, celery, kelp, etc., and stay up late and drink less.

Second: hand assisted digestion, stomach dyspepsia or constipation and other reasons affect the freshness of the mouth taste and cause halitosis. You can eat more hawthorn and tangerine peel to help your stomach digest. You can also knead your stomach for ten minutes before going to bed to help defecate.

Third: drink yogurt to get rid of bad breath. Lactic acid bacteria in yogurt can inhibit hydrogen sulfide which causes bad breath. If you insist on drinking yogurt every day, you can not only prevent bad breath. It can also prevent the production of bacteria that cause gum disease or dental plaque. Only natural yoghurt has this function, which is not available in supermarkets.

matters needing attention

One of the main reasons to avoid halitosis caused by big fish and meat is to eat too greasy, resulting in abnormal digestion of the stomach. The best way to avoid this kind of thing is to eat light, tofu, wax gourd, asparagus, water spinach are both light and help digestion of food.