What food does wind heat cold eat good fast
summary
Wind heat cold is caused by the evil of wind heat invading the exterior and the disharmony of lung qi. The symptoms were severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur. Now let's take a look at the wind heat cold eat what food good fast?
What food does wind heat cold eat good fast
First, radish has the function of ventilation in treating cold. Eating radish can prevent and treat cold. After a cold, drinking a little radish juice can make the disease recover as soon as possible.
Second, after the drug treatment has identified the types of cold, as long as it is wind heat cold, you need to take heat clearing and detoxification cold drugs, such as Banlangen, Sangju Ganmao granules, Qingre Ganmao granules and other cold drugs with heat clearing ingredients.
Third, food therapy: cold and cool items suitable for people with wind heat cold, such as apple, persimmon frost, loquat, orange, kiwi, strawberry, fig, parsley, water celery, water spinach, amaranth, spinach, Flammulina velutipes, lettuce, medlar head, tofu, gluten, gourd, ground melon, cucumber, Malan head, vegetable, mung bean sprout, persimmon, banana, balsam pear, tomato, etc.
matters needing attention
(1) Avoid greasy, sticky, hot and dry food. (2) The most important thing is not to eat coriander, although it warms the stomach, easy to catch a cold of this kind of people often Qi deficiency, eat coriander will be more likely to catch a cold. (3) Wind heat cold fever period, should avoid greasy meat and sweet food, also avoid too salty food such as pickles, salty hairtail, etc. (4) Taboo food are: all tonic, oily, acid, pig, duck, difficult, sheep, glutinous rice, Ophiopogon japonicus, placenta, shrimp, ginseng, donkey hide gelatin, all kinds of sea fish, crab, pomegranate, plum, persimmon, persimmon, bean, mung bean, honeysuckle, white chrysanthemum, radish, sweet potato, vegetable melon, raw pear, cold tea, Siraitia grosvenorii.