What should rheumatism eat
summary
My friend wants to treat rheumatoid arthritis in Beijing. His rheumatism is very serious. Often with warm blister hands and feet, but also hot compress pain parts. In order to prevent you from the same disease, let me introduce what you should eat about rheumatism.
What should rheumatism eat
First: Patients with rheumatism in winter must pay attention to the body warm, if you wear too little will lead to slow blood flow in the body, and will aggravate the disease. To improve the living conditions of rheumatic patients, it is necessary to pay attention to the relationship between the living conditions of rheumatic patients and nature.
Second: rheumatic patients in winter to avoid eating spicy food, this is because such food will aggravate the body's hot and humid, it is easy to lead to patients with fire.
Third: rheumatic patients should pay attention to the combination of work and rest in life to avoid excessive fatigue. Patients can take appropriate exercises in life, such as walking, jogging, Taijiquan and so on, but try not to do exercises that damage the joints, such as mountain climbing.
matters needing attention
We should strictly limit the production of high purine foods that produce uric acid, including animal liver, kidney, brain, pancreas, mackerel, gravy, broth, sardine, shrimp, peanuts, lentils, soybeans and bacteria algae.