Methods of preventing postpartum rheumatism

summary

My cousin suffered from postpartum rheumatism after she gave birth to her baby. Her legs hurt badly. She beat her legs all day and used moxibustion. Now the effect is not very good. Rheumatism is too tormenting. It always makes new mothers feel bad. Let's tell you how to prevent postpartum rheumatism!

Methods of preventing postpartum rheumatism

Method 1: to prevent postpartum rheumatism, we must pay attention to keep warm, do not encounter cold, new mothers whether it is their own delivery or cesarean section, after giving birth to the baby are sweating more, at this time avoid being blown directly by the wind, the best way is to cool down naturally. If it is in the evening, we should also pay attention to the warmth of the new mother to prevent the new mother from getting cold after the temperature drops at night.

Method 2: the new mother consumed a lot of physical strength in childbirth, postpartum recommended the best bed rest for 24 hours, to ensure adequate postpartum sleep, get out of bed the next day. Generally speaking, the new mother in postpartum not only to eat nutritious, but also reasonable collocation, nutritional balance.

Method 3: a little stimulation before childbirth will cause problems after childbirth, so it is absolutely not allowed to over move the joints within 2-3 weeks after childbirth, keep calm, stable mood, not angry, not anxious. The most important thing to note is that sex should be strictly prohibited during the first month of pregnancy.

matters needing attention

Once suffering from postpartum rheumatism, to timely treatment, the use of topical plaster or more effective, pregnant women after childbirth, sweating, not in time to sweat, at the same time did not keep warm in time, so that cold and other opportunities to take advantage of.